Health & Fitness Calendar for June 6, 2012 | ADHD|ADD|ADD vs ...

CLINIC

Thursday

Free Medical Clinic. 4 to 6 p.m. Templo Del Espiritu Santo United Methodist Church, 3715 Elaine Drive, Bryan. 450-7258.

Tuesday

Free Medical Clinic. 4 to 6 p.m. Templo Del Espiritu Santo United Methodist Church, 3715 Elaine Drive, Bryan. 450-7258.

Free Medical Clinic. 6 to 8 p.m. The Bridge Ministries, 1002 E. 29th St., Bryan.

Ongoing

Brazos County Health Department immunization clinics. 8:30 to 11:30 a.m. Mondays and Wednesdays; 9 to 10:30 a.m. (19 and older) and 2 to 5:30 p.m. Tuesdays; 10 a.m. to noon Fridays. 201 N. Texas Ave., Bryan. $5 per child, $30 per adult. www.brazoshealth.org, 361-4440.

MOVE

Wednesday

Seniors Golf Tournament. 7:30 a.m. Travis B. Bryan Golf Course, 206 W. Villa Maria Road, Bryan. $5 entry.

Brazos Valley Laughter Yoga Circle, 5:30 to 6:15 p.m. Unity Church, 4016 Stillmeadow Drive. Combination of laughter exercises, deep breathing and relaxation. Good for seniors, but open to everyone. No mats required. $5 suggested donation. laughwithangelika@yahoo.com or 693-0402.

Thursday

Freedom Yoga StyleGentle Series. 7 p.m. Brazos Healing Center. Pre-registration required. BrazosHealingCenter.com or 402-3595.

Friday

Senior Ladies Tennis. 8 a.m. Gordons Tennis at Aerofit, 4455 Carter Creek Parkway, Bryan. 846-8925.

Line Dancing for Senior Adults. 10 to 11 a.m. Southwood Community Center. For senior adults. mrodgers@cstx.gov or 764-6371.

Monday

Seniors Golf Tournament. 7 a.m. Texas AM University Golf Course, College Station. $5 entry. No advance registration; just show up and play.

Mind and Body workout. 9 a.m. Waldenbrooke Estates, community room, Bryan. Get your daily dose of laughter and stretching. 774-1298.

Flexercise, 9 to 9:45 a.m. Southwood Community Center, 1520 Rock Prairie Road. For Boomers and Beyond. Combination of targeted core strength, light cardio and flexibility exercises with licensed athletic trainer. $65. Registration necessary: rectrac.cstx.gov or 764-6371. mrodgers@cstx.gov.

Sit and Fit Chair Exercise Class. 9:30 to 10 a.m. Lincoln Center. Exercise for senior adults in the comfort of a chair. awilliams@cstx.gov or 764-3733.

Tuesday

Brazos Ladies Golf Association Playday. 8 a.m. Travis B. Bryan Golf Course, 206 W. Villa Maria Road, Bryan. All women welcome. $12 per year.

Exercise Class for 65 plus. 10 to 11 a.m. The Navasota Center. Free senior event. Designed to strengthen and tone all muscle groups. 936-825-2241.

Ongoing

Contact the individual centers for class days, times and costs:

Bariatric post-op exercise. St. Joseph Rehabilitation Center, 1318 Memorial Drive, Bryan. Classes at the fitness studio, aquatherapy pool and cardiac rehab gym. 821-7558.

Brazos Healing Center: Kundalina yoga, freedom yoga style, adult yoga, pilates, meditation, tai chi, hatha. BrazosHealingCenter.com or 402-3595.

Dance Center: Ballet, Tap, Jazz, Modern, Belly Dance, Pilates Mat and Reformer, Yoga Fitness, Prenatal Yoga, Meditational Yoga, Cardio-Dance and Karate Fitness. www.dancecentreCS.com or 764-3187.

The Navasota Center: weekly exercise class. 936-825-2241.

Navasota Municipal Pool: Lap Swim, 4 to 7 p.m. Tuesdays through Fridays. Water Aerobics, 6 to 7 p.m. Tuesdays, Wednesdays, Fridays. www.NavasotaTX.gov.

Our Saviour Lutheran Church: Tai Chi for seniors, yoga for seniors. 739-3165.

Peaceful Winds: Hatha yoga, chair yoga, Senior yoga, Kundalina yoga classes: www.peacefulwinds.com or 575-6078.

Southwood Community Center: sit and fit chair exercise, flexercise for boomers and beyond, Costs vary. Register: rectrac.cstx.gov or 764-6371.

Susans Ballroom Dance: Quickstep, Argentine tango, Latin, waltz, foxtrot, salsa, rumba, samba, American dance and more. Classes for all ages and levels. www.susansballroomdance.com or call 690-0606.

University of Sidekicks: Gracie JiuJitsu and Israeli Krav Maga. 661-1560.

LEARN

Thursday

Heartsaver CPR Course, 6 to 9 p.m. St. Joseph Education Annex, 3030 E. 29th St., Suite 100. $50. Learn basic CPR. Course teaches how to recognize and treat life-threatening emergencies, including adult, child, infant and AED procedures. Register: 731-1231.

Friday
Alzheimers Association Workshop for Caregivers, noon. Peace Lutheran Church. A Loving Approach to Alzheimers Care presented by author Laura Wayman. Registration and open house for Open Arms at 11 a.m. and free lunch at 11:30 a.m. RSVP: 800-272-3900.

Gluten Free Extravaganza, 6:30 p.m. St. Joseph Education Annex, 3030 East 29th St., Bryan. Local restaurants and establishments will be available to talk about their business and will have coupons/samples of gluten-free recipes. www.bvgig.com or gigofbv@gmail.com.

Saturday

Prepared Childbirth Course, 9 a.m. to 5 p.m. St. Joseph Education Annex, 3030 E. 29th St., Suite 100. Prepares parents-to-be for the arrival of the baby: physical process and stages of labor, comfort measures, body mechanics, pain management, breathing and relaxation techniques. $90 per couple. 731-1231.

Tuesday

3-session Comprehensive Diabetes Program. 9 a.m. to noon. St. Joseph Education Annex, 3030 East 29th St.. Designed for people with pre-diabetes or type 2 diabetes. Topics include meal planning, exercise, medications, complications, self-care management and blood glucose monitoring. Costs $50 for the 3-session course and includes a blood glucometer and a one month membership to the wellness gym. 731-1231.

Healthy Living Tips for Seniors, 10 a.m. Lincoln Center. Learn health tips in a fun way. awilliams@cstx.gov or 764-3750.

Transitions of Life Seminar. 10 a.m. to noon. Southwood Community Center. Get information on healthcare resources and services available in the Brazos Valley. Topics: community programs for senior adults, elder law and financial planning, Medicare benefits, home health services, pre-planning for funeral/burial and more. Free. Refreshments provided. mrodgers@cstx.gov or 764-6371.

New Baby Day Camp Sibling Tours for big brothers and sisters. 5 p.m. St. Joseph Regional Health Center lobby. For ages 2 to 8. Free. Registration required. 731-1231.

Pre-natal class, 6:30 to 7:30 p.m. 1651 Rock Prairie Road. Topic: Your Babys Care. 693-2762.

SUPPORT

Wednesday

Texas Liver Coalition Support Group for the Brazos Valley, 7 p.m. St. Joseph Education Annex, East 29th St. at Broadmoor, Bryan. 694-3475.

Narcotics Anonymous. 7 to 8 p.m. (Spanish) and 8 to 9 p.m. Grimes St. Joseph Health Center activity room, Navasota. 450-1750 or 936-662-0825.

Thursday

Time Like Hannahs Breastfeeding Support Group, 10 a.m. St. Joseph Education Annex, Room 2. Free, Christian support group for breastfeeding mothers led by a board-certified lactation consultant. www.basicsforbreastfeeding.com or 229-1175.

Palmer Drug Abuse Program Brazos Valley. 7:30 to 8:30 p.m. First Baptist Church Bryan, 3100 Cambridge Drive. Ages 13-25. 739-4253.

Friday

Preemie Prints NICU H.O.P.E., 6 p.m. Informal, peer-based group connecting past and present NICU families in a hope-filled, positive atmosphere. Dinner provided. To get location, join group at www.preemieprints.org. amber@preemieprints.org or 635-0825.

Sunday

Multiple Sclerosis Support Group, 2 to 4 p.m. St. Joseph Education Annex, 3030 E. 29th St., Suite 100, in Bryan. 693-6733.

Monday

Alcoholics Anonymous. 6:30 to 7:30 p.m. Grimes St. Joseph Health Center activity room, Navasota. 450-1750 or 936-662-0825.

SIAFemale survivors of childhood sexual abuse. 7:45 p.m. AM Methodist Church, Room 131. 281-814-5781

Narcotics Anonymous. 8 to 9 p.m. Grimes St. Joseph Health Center activity room, Navasota. 450-1750 or 936-662-0825.

Tuesday

TOPS (Take Off Pounds Sensibly). 5:30 to 7 p.m. St. Joseph Rehab Center, Quilters Cafe, Bryan. 846-0617.

Dialogue, 11:30 a.m. to 1 p.m. American Cancer Society office, 3207 Briarcrest Dr. Support group for people currently receiving treatment for cancer. 774-0808.

Alzheimers Caregivers Support Group, 2 p.m. Assisted Living Conference Room at the St. Joseph Manor. 821-7304.

Children of Aging Parents Support Group, 6 to 7 p.m. Crestview Retirement Community, 2505 East Villa Maria Road. Share resources and information and support for adult children of aging parents. 774-6953.

SingleMoms Created4Change, 6:30 p.m. Aggieland Pregnancy Outreach Center. Support group for single mothers. 575-1034.

Pink Alliance Breast Cancer Support Group, 6:30 to 8 p.m. Travis B. Bryan, Jr. Community Room, The Bank Trust, 2900 South Texas Avenue. pink alliancegroup@gmail.com, pink alliance.com, 224-3813 or 690-2592.

ADHD Parents Support Group, 7 to 8 p.m. Christ United Methodist Church Annex Building, 4203 Texas 6 South. For parents of children with ADHD. brazosvalleychadd@gmail.comr or 690-6816.

TELL US
This calendar includes information about Brazos Valley clinics, screenings, classes, support groups, fitness events (fun runs, exercise groups, etc.), lectures and other events. Items may be emailed to calendar@theeagle.com. The deadline is 5 p.m. Fridays.

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